Gambling Disorders – How to Overcome a Gambling Addiction
Gambling involves placing something of value, usually money, on an event that is determined at least in part by chance and with the intention of winning a prize. Examples of gambling include betting on sports events, playing bingo, buying lottery or scratch tickets, and participating in office pools. While some people gamble recreationally, for some it becomes a serious addiction that can have devastating consequences on work and family life. In addition, a variety of psychological disorders have been associated with gambling, including depression, anxiety, and substance abuse.
In recent decades, research on gambling has focused on identifying and assessing risk factors for problem gambling. It has also investigated the effectiveness of treatment and prevention programs. Several major goals of this work are to develop better measures of risk and protective factors, to identify effective treatment strategies for problematic gambling, and to improve the understanding of the etiology of problem gambling.
Because many communities consider gambling to be a legitimate pastime, it can be difficult to recognize a gambling problem in yourself or in others. This may make it even more difficult to seek help, especially if the behavior has damaged relationships, caused financial problems, or contributed to mental illness. Furthermore, some people are predisposed to gamble compulsively by having an underactive brain reward system or being genetically more prone to thrill-seeking and impulsivity.
A variety of psychotherapies are used to treat gambling disorders. Cognitive behavioral therapy, for example, teaches people new skills and behaviors that help them overcome their urges to gamble. Other therapies address underlying mood disorders, such as depression or anxiety, which often contribute to gambling addictions and are made worse by them. It is important for individuals with gambling disorders to find a therapist who specializes in treating this condition.
Overcoming a gambling addiction takes courage and strength, particularly for those who have lost a great deal of money and strained or broken relationships as a result of their disorder. However, many people have succeeded in breaking the habit and rebuilding their lives. If you know someone who struggles with a gambling addiction, encourage them to seek help. There are a number of effective treatments available, from inpatient and residential programs to outpatient therapy. Getting help is the first step to overcoming this serious and potentially deadly condition. Find the best therapists for gambling addiction in your area. Get matched with a professional, licensed, and vetted therapist in as little as 48 hours. 100% free, secure, and confidential.
Gambling involves placing something of value, usually money, on an event that is determined at least in part by chance and with the intention of winning a prize. Examples of gambling include betting on sports events, playing bingo, buying lottery or scratch tickets, and participating in office pools. While some people gamble recreationally, for some…